find your perfect balance, increase your flexibility
shape your body

Welcome to Avafit Tanz&Fitness Studio in Wädenswil.

We offer courses in aerial acrobatics and general fitness. In addition to Aerial Silk, also called Vertical Silk, you will find the Circus Aerial Styles which offers silk, ring and trapeze. If you want to experience the feeling of weightlessness, we offer the Aerial Fit & Flex as anti-gravity training. For those who prefer to stay on the floor, there is body forming that is specially designed for the belly, legs and buttocks and a stretching program that promotes flexibility.

Regular training not only builds muscles, but also improves body awareness, body stability and flexibility are promoted and general well-being increases. The courses are aimed at adults and children. The training should be fun, but always focused with one goal in mind. So you can easily achieve your goals; whether high in the air or firmly on the ground.

We look forward meeting you

experience

Why us

Balance Body & Mind
When we’re in an optimal state of dynamic balance, we naturally tend to listen to our body with love and reverence and make choices that support balance, happiness, and wellbeing.
Meditation Practice
Meditation is one of the most powerful tools for restoring balance to our mind and body. Meditation brings us home to the peace of present moment awareness and gives us an experience of profound relaxation that dissolves fatigue and long-standing stresses.
Healthy Daily Life
Balance with healthy habits. Drink enough clear Water, eat healthy and natural food, make regular exercise, stay calm, take a break and choose your friends wisely, and last but not least: keep smiling!
Weight Loss
Our body weight is determined by the amount of energy we eat and the amount of energy we spend in the activities of our day. If we keep a balanced healthy daily life we have good chances to reach our perfect weight.
Greater Confidence
With Positive Affirmations, doing things that you enjoy, take care of yourself, respond instead of react and always do your best we can achieve greater Confidence.
Customizable
We realize that not everybody has the same fitness goals and that is why all of our workout programs are custom made for you.

choose your

Classes

meet our team

instructors

SIMONA

Geschäftsinhaberin, Aerials & Fitness

NORA

Aerial Silk Teacher

classes

Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Body Forming*
Kurse ab Mai 2020
10:00 - 10:50
11:00
Stretching*
11:00 - 11:50
12:00
Aerial Fit & Flex (Anti Gravity)*
Kurse ab Mai 2020
12:15 - 13:00
13:00
14:00
15:00
16:00
17:00
18:00
Aerial Silk Kids
Kids 7 - 12 Years
18:00 - 18:50
19:00
20:00
Aerial Silk Intermediate
This course is for students who have completed the Beginner Level and want to continue their training.
20:00 - 21:00

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
14:00
15:00
16:00
17:00
18:00
Aerial Silk Kids
Kids 7 - 12 Years
18:00 - 18:50
19:00
20:00
Aerial Silk Intermediate
This course is for students who have completed the Beginner Level and want to continue their training.
20:00 - 21:00

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16:00
17:00

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00
Aerial Fit & Flex (Anti Gravity)*
Kurse ab Mai 2020
12:15 - 13:00

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00
Body Forming*
Kurse ab Mai 2020
10:00 - 10:50

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00
Stretching*
11:00 - 11:50

Thursday

No classes available!

let's tailor your individual outfit

CHECK OUT OUR DANCE OUTFITS